Blast Triathlon Club
- Regular weekly practice every Thursday night during winter months. There may be additional training opportunities during the Spring & Summer months.
- Meet at various Dundas, Ancaster, and West Hamilton locations
- Open to adult athletes of all levels and abilities
- Friendly members who like to have fun while training hard!
- BLAST: Thurs June 23 BIKE cruise intervals + transition RUN Meet 5:45PM Morgan Firestone Arena on Jerseyville Rd @ancaster #AncOnt,
- BLAST: Thurs June 9 Multiple brick workout #McMaster Oval 3 loops bike, 1 loop run, rest, repeat! Meet 5:45PM Westdale #HamOnt,
- After today's practice, @kplachecki and @mplach will to over how to change a flat. Please bring a spare tube if you want to follow along!,